You often feel tired.
not because you’ve done too much,
but because you’ve done too little of what sparks a light in you.

 
 

A bright, relaxing yoga studio with experienced teachers

An Seomra Yoga is a comfortable and relaxed yoga studio with hardwood floors and large natural light windows in the heart of Galway's West End in Galway City. It offers the widest range of Yoga styles in town from experienced teachers. Classes include Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, Kundalini Yoga, Gentle Yoga, Yin Yoga, and Children's Yoga in addition to regular workshops in Restorative Yoga , Pilates, Partner Yoga and Thai Yoga Massage.

 
 
 
Light, harmony and space

Light, harmony and space

A space to find your balance

A space to find your balance

 
 
 

Why Yoga?

Yoga is about taking care of yourself. It is simply a tool to help us lead a healthier, more fulfilled and content life. Our idea is that yoga is for everyday life. It can be challenging but should never be laboured or painful. Each student works to their own level. It should be simple but stimulating.

Learn More About Yoga

 
 
 

An seomra - the people

In 2009 Paul and Katrina opened An Seomra Yoga in Galways’ West End. Welcoming locals and visitors, offering a wide variety of yoga classes and styles in the belief that yoga is truly for everyone and that no one class or style fits all.

 
 
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Katrina

A Galway native, Katrina initially began to practice Yoga after moving to Seattle, Washington in 1994 as therapy for back pain. Her love of yoga began in this very first Integral Yoga class.

More About Katrina

 
 
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Paul

Paul, co-owner, did his first yoga class in Seattle in 1994. He had previously studied and practiced martial arts and represented Ireland internationally in all style Karate but then shifted his focus to yoga after being introduced to it by Katrina.

More About Paul

Testimonials

 

"Yoga resolved a nasty, long-running crick in my neck – thank you! The classes are great physically and very relaxing. I use the techniques to relax during the day. Katrina brings a lovely purpose and calm to her classes." 2019

 

“Loved every class I went to here. All the teachers are great and offer a unique experience. I was a regular at Paul’s classes, they were informative, memorable and fun. When I am back in Galway, I am definitely coming back.”, 2018

 

 

"Great traditional teaching. I highly recommend it”. 2019

 
 

Other Services

 
 

private/group & corporate classes

Let our yoga teaching expertise come to you. We offer onsite customized yoga classes designed to meet the needs of your employees, team or specific group.

thai massage

In this unique healing system the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points.

Gift Cards

Buy electronic gift vouchers which can be used towards booking any of courses and classes.