FAQ

 
 

Can I borrow a mat?

Yes, we always have mats to borrow. 

However, it is nice to have your own and recommended if you are coming regularly. 

What should I bring?

Wear comfortable/stretchy clothing. We have a changing space if coming from work. 

Bring a yoga mat if you have one.

Some water if you like. 

And as little else as is possible- people leave things behind all the time, so the less you bring the less you will forget!

What class is best for me?

The class that suits your life’s schedule! We recommend beginners start with our Absolute Beginners class to set you up safely with the foundation poses, after that it is up to you and what seems to suit. 

What class is best for me- I am recovering from illness/injury, surgery. 

We recommend slow and steady. A private session or a class with a slow approach to ease you in or back in to the practice. Discuss your situation with your teacher before starting. 

I am overweight. Can I attend? 

Absolutely. Our teachers will give you modifications if needed, and there may be some poses that are not suitable, but our yoga really is for everyone. 

I am pregnant. Can I keep coming?

Discuss with your teacher. We recommend while pregnant to attend a pregnancy yoga class. 

Where are you located?

Small Crane Square, Sea Road Galway. 

Across for the awesome Bell, Book and Candle Bookshop. 

See the map in Contact Us’ page

Where can I park?

There is street parking right outside and on the surrounding streets. Pay and display until 6.30pm.

The nearest free parking is by the prom in Salthill, a 7 minute walk. 

Where can I leave my bicycle?

There is a bike-park right outside the studio. 

Do you do private lessons?

Yes. Just drop us an email to arrange.

How do I organize a company class/ wellness day at my workplace?

Again, just drop us an email to arrange.

I missed a class in the beginners course. Can I make it up?

Yes, you are welcome to make up any missed classes during the 8 week series of classes. Classes do not carry forward after the 8 weeks. Your teacher will recommend a make-up class.

I bought a frequency card, but now I have broken my leg/arm etc. Can I extend the  expiration date until I am recovered?

If you have an unexpected medical event that prevents you from practicing, let us know as soon as possible. We can extend the expiration date but only when the card is still current.