**drop ins welcome to all classes marked with **

ONLY CLASSES IN BLUE AVAILABLE FOR THE FREQUENCY CARD SYSTEM

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6.30am-8am

self practice

 

**6.30am-8am mysore

Eilis

 

6.30am-8am self practice 

**9.30am-11am

Beginners Ashtanga, Laurence

**9.30am-11am

Mixed Ashtanga, Laurence

       

 9.30am-10.50am

Gentle Yoga

Katrina 

   

 

**11am-12.30pm

Hatha Flow -Katrina

 

 

**11am-12.30pm

Gentle Yoga Katrina

**11am-12.30pm

Mixed Ashtanga  Laurence

**11am-12.30pm

Ashtanga led Laurence

 

**1pm-2pm

Gentle Yoga

Katrina

         
 

**3pm-3.50pm

KIDS YOGA

Fiona B

**4.30pm-5.45pm

vinyasa

Zita 

 

 
     

**6.30pm-7.50pm

Vinyasa-Paul

6.30pm-7.50pm  Absolute Beginners, Paul

new course start june 27th- booking essential

**6.30pm-7.50pm

vinyasa-katrina-

 

**6.30pm7.50pm

vinyasa-Paul

**6pm-7.20pm

Vinyasa, Lisa Berry

 

 

**8pm-9.20pm

Continuing Beginners

Paul


**8.00pm-9.20p

Yin/Stretch- back in September

**8pm-9.20pm

gentle yoga

Katrina 

 

**8.00pm-9.20p

Yin/Stretch

Paul

 

 

 

 

 

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