**drop ins welcome to all classes marked with **

ONLY CLASSES IN BLUE AVAILABLE FOR THE FREQUENCY CARD SYSTEM

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6.30am-8am

self practice

 

**6.30am-8am mysore

Eilis

 

6.30am-8am self practice 

**9.30am-11am

Beginners Ashtanga, Laurence

*(time change for aug 13 only: 10am-11.30am)

*9.30am-11am

Mixed Ashtanga, Laurence

       

 9.30am-10.50am

hatha Yoga- advanced- min 2years experience 

Katrina 

resumes in September

   

 

**11am-12.30pm

Hatha Flow -Katrina

paul cover July 25

 

 

**11am-12.30pm

Gentle Yoga Katrina

**11am-12.30pm

Mixed Ashtanga  Laurence

**11am-12.30pm

Ashtanga led Laurence

 

**1pm-2pm

Gentle Yoga

Katrina

No class August 1st

 

         
 

**3pm-3.50pm

KIDS YOGA

Fiona B

resumes in September 

**4.30pm-5.45pm

vinyasa

Zita 

 

 
     

**6.30pm-7.50pm

Vinyasa-Paul

no classes aug 7

6.30pm-7.50pm  Absolute Beginners, Paul

new course start june 27th- 2 spaces available

**6.30pm-7.50pm

vinyasa-katrina

 

**6.30pm7.50pm

vinyasa-Paul

**6pm-7.20pm

Vinyasa, Lisa Berry

 

 

**8pm-9.20pm

Continuing Beginners

Paul no class aug 7


 

 

 

**8.00pm-9.20p

Yin/Stretch

Paul

 

 

 

 

 

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