**drop ins welcome to all classes marked with **

ONLY CLASSES IN BLUE AVAILABLE FOR THE FREQUENCY CARD SYSTEM.

SCHEDULE UPDATED SEPTEMBER 11, 2017

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6.30am-8am

self practice

 

**6.30am-8am mysore

Eilis

 

6.30am-8am self practice 

**10am-11.20am

Beg Ashtanga, Laurence

 *9.30am-11am

Mixed Ashtanga, Laurence

**9.30am-11am

Iyengar Yoga

Tara Duffy

     

 9.30am-10.50am

hatha Yoga- intermediate

Katrina 

   

 

**11am-12.30pm

Hatha Flow -Katrina

 

 

**11am-12.30pm

Gentle Yoga Katrina

**11.30am-12.50pm

Mixed Ashtanga  Laurence 

**11am-12.30pm

Ashtanga experienced

Laurence

 

**1pm-2pm

Gentle Yoga

Katrina

 

   

 

 

 
 

**3pm-3.50pm

KIDS YOGA

Fiona B

resumes in Sept 19th

 

 

 
     
 

NEW

**4.30pm-5.50pm

Vinyasa with Zita 

 

 

 

4.30pm-5.30pm

PREGNANCY-Katrina

ongoing,

booking essential, space available.

 

   

**6.30pm-7.50pm

Vinyasa-Paul

6.30pm-7.50pm  Absolute Beginners, Paul

2 places available

**6.30pm-7.50pm

vinyasa-Katrina

 

**6.30pm7.50pm

vinyasa-Paul

**6pm-7.20pm

Vinyasa, Lisa Berry

 

 

**8pm-9.20pm

Continuing Beginners

Paul 


8pm-9.20pm

YOGA FOR BACK CARE

Paul

Starts October 10th.booking essential

**8pm-9.20pm

Gentle Hatha

Katrina

 2 spaces available

**8.00pm-9.20p

Yin/Stretch

Paul

 

 

 

 

 

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