"If you can see your path laid out in front of you, step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path."

– Joseph Campbell
"Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try."

- Earnest Hemingway
"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind".

– T.K.V. Desikachar
"Maireann croí éadrom i bhfad" -A light heart lives longer

- Old Irish Proverb
"Faigh do chothramaíocht" – find your balance

- Old Irish Proverb
"All of us could take a lesson from the weather. It pays no attention to criticism".

- Anonymous

Last classes of 2018 are this Sunday december 16th. Classes will resume from January 3rd and the full schedule will be on from January 7th  Come check out our remodel in January!!

See the timetable tab above for the full schedule of classes-  7 days a week

Absolute beginners classes New terms starting in January- book early to avoid missing out- these classes are always full!

Here are the classes available with our 10, 20 and 30 class pass. Purchase passes online and come along to whatever class suits your schedule.

  9.30am 11am 1pm 6.30pm 8pm
Monday       Vinyasa Paul Continuing Beg. Paul
Tuesday   Vinyasa paul  Gentle paul Beginners Paul  
      Vinyasa Katrina  
Thursday       continuing beginners Paul  Yin Paul
Friday Hatha Katrina Gentle Katrina      

And here are the beginner classes... Booking essential via PayPal or email to arrange.

Class style Day/Time  Teacher Start date  
Beginners Tuesday 6.30pm Paul january 22nd booking essential   
Beginners   wednesday 8.0pm katrina  january 9th 2019 booking essential  

Drop in classes available 7 days a week. See the timetable for details and message to reserve a place.


Updated October 23, 2018. **indicates available for drop in









Hatha Yoga Dermot


self practice 

**6.30am-8am mysore




Hatha Yoga Dermot 

**6.30am-8am Self Practice Eilis




Iyengar Yoga




hatha yoga




hatha- intermediate



**10am-11am hatha





Hatha Flow Paul





Gentle Yoga Katrina





dynamic flow 




Gentle Yoga





Iyengar Yoga






3pm-3.45 and 3.50-4.30pm


Fiona B 









vinyasa with Zita 



Pregnancy Yoga









Absolute Beginners, Paul  




continuing beginners 



Vinyasa, Lisa Berry



Yoga with Dermot


**8pm-9.20pm Continuing Beginners-Paul 

**8pm Vinyasa 

John Berry







Intermediate Vinyasa Fionnuala



Drop in 15 euro/12 student. 

8 week Absolute Beginners, Continuing Beginners or Pilates /Back Care Course: 100euro.

Frequency Card- 10 classes = 120 euro, 20 classes = 200 euro, 30 classes = 250 euro

Frequency Card, student discount: 10 classes = 100euro, 20 classes = 180, 30 classes = 200

Pregnancy 5 week series: 60euro

1 hour lunch time classes: 10euro drop in. 1 month (5 classes) 40euro.

Private Session: 65 euro. 5 sessions 300 euro

Thai Massage: 75 euro per 2 hour session.

FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards all classes must be taken in a 3 month period. EXPIRATION DATE ON THE CARD IS FINAL.

Beginners and Pilates series of classes run over an 8-week term. Make up classes must be taken within the 8 weeks.

Gift Certificates available for any amount- call to arrange

Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.

HOW TO PREPARE- Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. 

YOGA MATS: We have mats to borrow if you are brand new to yoga but we strongly encourage you to have your own...

We are located at 2/3 Small Crane Square, Sea Road, Galway 

Street parking available near the studio. The nearest free parking is at Whitestrand & the Prom-about  a 7 minute walk.

View An Seomra Yoga in a larger map

Contact Us

Pay Online

Classes Available
Your Name
Your Mobile

Find Us on Facebook